Understanding Why Men May Skip Medical Checkups

How often do you hear the men in your life saying they will be going to the doctor?  We’re trying to figure out why it seems some of the guys tend to skip medical checkups. But before we dive into why, let’s chat about why these trips to the doc matter so much. They’re not just a formality; they’re “preventive maintenance” for your body, just as you’d to to your car, helping catch potential problems before they become big headaches.

So, what’s the deal?

Recent surveys in the U.S. have shown that about a third of men don’t see the point in yearly health screenings. That’s a bit concerning, right? And get this: a whopping 65% of them think they’re healthier the average man.

Now, here’s where it gets interesting. Nearly 40% of these fellas are turning to social media for health advice. While the internet’s a treasure trove of info, it’s also a minefield of myths and misunderstandings. It’s like asking your neighbor for car advice instead of a mechanic. Sure, they mean well, but you might end up with some pretty wonky suggestions.

Things like rising blood pressure or sneaky signs of colon cancer can lurk undetected until it’s too late. Scary stuff, right? But that’s why these checkups are so crucial—they give us a heads-up before things go south. Also, checking up on your hearth and soul are key, overall a holistic approach to health.

“We’ve really got an opportunity to understand what holistic health means. There’s been a big push for mental health to be incorporated in our regular health. So, not just go to the doctor to get our check-ups and our tests, but also to talk to someone about your problems and learn about meditation. For me, being healthy is incorporating all of those things that make you happy,” licensed therapist and social worker Renoto Pérez told LATV.

Sexual health is a big part of overall wellness, yet it often gets pushed to the sidelines.

Like your mental health and physical health, staying on top of your sexual health is an important part of being a healthy adult, especially if you’re single and mingling.

Taking care of yourself isn’t just about eating your veggies and hitting the gym (though those are important too!). It’s also about keeping tabs on what’s going on inside your body. And hey, if you’re due for a checkup, why not schedule one? Think of it as a tune-up for your health—because feeling great today starts with taking care of yourself tomorrow.