Recognizing Your Emotions | Mental Health Mondays

<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span>Taking the time to identify what you are feeling can help you better cope with challenging situations. Join host Roberta Barcena as we learn to recognize our emotions in this edition of Mental Health Mondays. S1 E5