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Avoid the Pressure of Drinking Alcohol with these Mocktails Recipes
When you are an adult, drinking alcohol gets to be part of almost all activities or celebrations. For women, drinking alcohol represents different challenges. While men tend to consume alcohol more frequently and in larger quantities, women have unique biological challenges when it comes to alcohol consumption. Due to differences in body composition and chemistry, women tend to absorb and metabolize alcohol faster. Therefore, after drinking an equal amount of alcohol, women have higher blood alcohol concentrations than men. As a result, women feel the effects of alcohol more quickly and longer.
Women are, therefore, more likely to suffer long-term health effects from drinking.
Also, societal factors are important. Women are more likely to be pressured to drink. However, as women grow and mature, they become stronger against these pressures. Often, this maturity leads to more assertive behavior when it comes to managing and resisting societal expectations, demonstrating empoderamiento femenino.
Check out this “Get it Girl” video where our hosts talk about this matter.
To watch the full episode, click here.
Understanding Festive Mocktails and their Role in Celebrations
Mocktails, or non-alcoholic cocktails, are not just about avoiding alcohol; they’re a creative, fun, and inclusive way to celebrate. They allow everyone to participate in the joy of the occasion without compromising their personal choices or health.
The Benefits of Choosing Mocktails Over Alcoholic Drinks
Opting for mocktails can have numerous benefits, including better health, no risk of hangovers, and the ability to fully enjoy the event without the effects of alcohol. They’re also a great way to include those who don’t drink, whether for health, religious, or personal reasons.
Creating Empowering Mocktail Recipes for Festive Occasions
For this holiday season, we created a curated list of mocktail recipes for you and your loved ones to enjoy. Let’s get to it!
Mango Mule
Experience this stylish twist on the timeless classic, the Moscow Mule. The blend of mango puree and honey syrup adds a delightful sweetness. At the same time, a finishing touch of ginger beer brings a distinct and thrilling flavor.
Yields 1 serving.
Ingredients:
4 to 5 cucumber slices
1 ounce honey syrup
1.5 ounces mango puree
1.5 ounces fresh lime juice
1.5 ounces ginger beer
Ice
Instructions:
Crush the cucumber and honey syrup together at the base of a cocktail shaker. Then, incorporate the mango puree and lime juice and give it a good shake with ice. Transfer the mixture into a copper mug to capture the classic Moscow Mule vibe. Finally, top it off with ginger beer and give it a gentle stir.
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Cranberry Basil Sangria
This beverage, brimming with fruits like cranberries, oranges, and apples, is sure to be a hit. It’s also convenient – a single pitcher can provide up to four servings, making it an ideal choice for serving at a “dry” Zoom gathering.
Yields 4 servings.
Ingredients:
3 cups cranberry juice
½ cup orange juice
1 canned seltzer
1 sliced orange
1 sliced apple
⅓ cup frozen cranberries
¼ packed basil leaves
Ice
Instructions:
Combine the cranberry juice, orange juice, and seltzer in a pitcher. Gently mix in the slices of fruit and basil leaves. Stir the concoction well, then elegantly pour it into individual glasses for serving.
Hot Apple Cider
Relax by the warmth of the fire with a steaming mug of hot apple cider, an ideal treat for the winter season. Simple to make and soothing to sip, this festive drink is the perfect companion to keep you snug and cozy during chilly evenings.
Yields 12 servings.
Ingredients:
1-gallon fresh cider or organic unfiltered apple juice
1 medium orange, cut into 1/4-inch rounds
1 half-inch piece of peeled fresh ginger, cut into quarter-inch cubes
4 three-inch cinnamon sticks
1 Tbsp. whole cloves
2 whole star anise pods
Orange slices
Instructions:
Transfer the cider into a spacious pot, and introduce the orange slices, ginger, and cinnamon sticks. Encase the cloves and star anise pods in a double layer of cheesecloth or a coffee filter, and incorporate them into the mix. Allow the concoction to simmer for approximately 45 minutes, enabling the flavors to meld harmoniously. Serve the cider warm, directly after preparation.
Shirley Temple
The Shirley Temple is a delightful and easy choice for youngsters looking to add a bit of excitement to their drinks, yet aren’t old enough for alcohol. Its delicious grenadine flavor also makes it a nostalgic and favored mocktail among adults, drawing them back to this simple yet classic beverage time and again.
Yields 1 serving.
Ingredients:
1 ounce grenadine
6 ounces soda (Sprite, 7Up, ginger ale)
Maraschino cherries
Instructions:
Start by drizzling grenadine into a tall glass brimming with ice. Follow this by gently pouring approximately 6 ounces of your preferred white soda and filling up the glass. Finish this delightful concoction with a garnish of maraschino cherries on top.
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Cos-Mock
Ideal for festive celebrations, this vibrant red mocktail offers a heavenly taste and a healthy boost of vitamin C. Enjoy the added benefit of waking up clear-headed and hangover-free the next morning.
Yields 2 servings.
Ingredients:
¼ cup Seville orange marmalade
Juice of 1 lime
½ cup cranberry juice
Lemon twists
Instructions:
Position the marmalade in a strainer set over a small bowl. Pour in 2 tablespoons of boiling water, pressing the jelly through the strainer while leaving the peels behind. Mix the strained marmalade in the bowl. Transfer this homemade marmalade syrup into a mixing glass. Combine it with lime, cranberry, and ice, then stir well. Pour the mixture into two cocktail glasses and garnish each with a twist of lemon for the perfect finishing touch.
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