Three Essential Oil Infused Baths that Can Boost Your Mood

These unprecedented times mean it’s more important than ever to take care of our mental health. In the search for new ways to harmonize our environment and deal with some anxiety, we’ve discovered the best oil-infused baths you can create with natural ingredients you’ll find at a local grocery store. These baths are bound to awaken your inner alchemist. Before we get into it it’s important to say these are not the kind of oils like the seed oils that make up the hateful 8 oils, those are different and slightly more “controversial” oils.

Connecting with the energy of aromas allows us to take care of our energy field, the environment in which we live or work, and clean and protect our energy from other people. These preparations facilitate the transmutation of our energies and balance to a multidimensional level, producing changes and raising our vibrations.

We’ve tried a few basic combinations using essential oils like sage, ylang ylang, bergamot, pine, lavender, and some more natural ingredients necessary for some major angelic invocation and that will change the way you think about relaxation forever. The details are up to you!

Get ready to open up your spirit to magic. If you haven’t been introduced to the benefits of oils, and we’re not talking about the kinds of oils we cook with, let us introduce you to a whole new relaxing world. We learned how to prepare our own alchemical baths from one of our favorite yogis, Gina Castellanos. Take note!

Bath # 1  

-White roses

-Dry laurel

-10 drops of ylang ylang

-2 cups of epsom salt

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Bath # 2

– White and red roses

-Fresh basil

-Laurel leaves

-Fresh rosemary

-Lemons

-Epsom salt

-Cinnamon

-Brown sugar

-Lettuce

Bath #3

-2 sliced lemons 

-5 sprigs of rosemary

-5 drops of bergamot oil

-2 cups of epsom salt

It may seem like a lot for a 20-minute bath, but if you combine them with meditation, a book, or your favorite relaxing music playlist, you’ll find that taking the time to do this for you will change your headspace and relaxation routines forever.

Bonus: Bring your partner in with you to spice up your love life – you can thank us later!

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